Pathways to Prevention: Maximizing Brain-Healthy Behavior to Protect from Cognitive Decline

Wed, 11/07/2018

Dr. Kathryn Papp will provide an overview of cognitive aging and Alzheimer's disease, focusing on modifiable risk factors for dementia. This program will review current research in diet, mindfulness, sleep, exercise, and social and cognitive activities, and will also explore the lifestyle changes you can make today to maximize your brain health for the future.

See the attached flyer to learn more.

Cohasset Senior Center, 91 Sohier St. Cohasset MA